Kinetic Chain Release (KCR)

What is KCR?

KCR is a series of safe, gentle mobilisations and stretches developed by Scottish Physiotherapist, late Hugh Gilbert. 

KCR helps to re-balance the body, leading to reduced pain and energy level increase.

Who can benefit from KCR?

Everyone can benefit from KCR treatment. It is a gentle, non-invasive treatment, suitable for all ages.


  • Allows your body to return to natural balance
  • Increased energy levels
  • Pain relief
  • Quick & effective treatment
  • Safe for all ages

Conditions often improved

  • Carpal Tunnel syndrome
  • Sprained Ankles
  • Tired Shoulders
  • Chronic Stress
  • Chronic Back Pain
  • Fibromyalgia
  • Chronic Fatigue
  • Knee problems
  • Migraine Headaches
  • Tight Calves
  • IBS
  • Breathing difficulties
  • Plantar Fasciitis
  • Hamstring problems
  • Tennis elbow
  • Sore wrists
  • Insomnia
  • Repetitive strain injury
  • Scoliosis