Sports Injuries Sports Therapy Assessment and Treatment

Maintain your Optimal Body Fitness

I will discuss the history of your injury and the most appropriate form of treatment will be advised following a thorough assessment. Depending on assessment a treatment will be performed that will best suit your needs . 

A bespoke exercise rehab plan will be emailed within 24 hours.  

£40.00 per session

Sports Massage

Deep tissue, site specific treatment, using advanced massage techniques. Help reduce muscle tension, reduce fatigue, relieve muscle soreness and prepare the athlete for their best performance.  Sports massage can play an important part in the life of any sportsman or woman whether they are injured or not. Massage has several benefits both physical, physiological and psychological. It can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career.

£35.00 per treatment